Lose Weight and Stay Trim…

Lose Weight and Stay Trim…

Whenever I go to Starbucks my favourite coffee order is: tall hazelnut americano with pouring cream on the side… Little did I realise this is a good fat reduction strategy. Yes, cream helps you lose weight. Also full fat milk is far better for weight watchers...
Why are Goals so Challenging?

Why are Goals so Challenging?

Because there’s so much hype around them. Perhaps even using the word GOAL is counter productive. Are you aware that GAOL is pronounced JAIL in old English? Are we imprisoned by our thinking rather than being freed up? Is it time for a Gaol/Goal re-think? So...
Unbelievable Exchanges

Unbelievable Exchanges

Does Trump or Clinton have access to presenting and communication coaching? I find it unbelievable that they appear to be making the most rudimentary mistakes that are positively shocking given the job they are aspiring to attain. I am pretty sure this isn’t an...

Pin It on Pinterest